Happy St. Patrick’s Day Everyone!
If you don’t find a four-leaf clover today, it's still your lucky day! I have a wonderful recipe for a healthified “Shamrock” Shake! Enjoy!
1 cup coconut milk
1 cup ice
1 teaspoon organic vanilla extract
1 leaves large handful fresh mint to taste
local raw honey or maple syrup to taste
1 cup spinach
Add all ingredients to blender and blend until smooth.
I like to add more mint and carob nibs to mine, it makes it taste like mint chip ice cream!
Blog written by Keri P., La Mer's Patient Services Coordinator Extraordinairre